WOTD 1/8/26

For Time 

10 Rope Climbs 15’

20 Strict press 135/83

30 Cal Ski

40 Db Step up and over 24/20 65/45#

50 Burpees to Target

60 DB Hang Snatch 65/45

2000m C2 Bike 

3 responses

  1. Ashley Saviski Avatar
    Ashley Saviski

    can this be broken up or done chipper style?

    Liked by 1 person

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Supposed to be chipper style

      Liked by 1 person

      Reply
  2. SamV88 Avatar
    SamV88

    25:50 Rx

    Liked by 1 person

    Reply

Leave a comment