WOTD 2/5/26

5 Rounds, 5 min AMRAP , 2 minutes rest

32/25 Cal Row

100’ Db lunge 50/35 (one db)

Max pullovers or burpee pullovers in remaining time (scales can include tuck front lever raise on bar or rings,  strict pull-ups, burpee pull-ups, L-Sit Pullups)

Tuck front lever raise video