AMRAP 24 Minutes
6 Strict Pull-ups (not chin ups)
12 Ring Dips
24/18Cal Ski
100’ Farmer Carry 70s/53s
100’ Plate Pinch 35s/25s
AMRAP 24 Minutes
6 Strict Pull-ups (not chin ups)
12 Ring Dips
24/18Cal Ski
100’ Farmer Carry 70s/53s
100’ Plate Pinch 35s/25s
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