With a Partner:
50 Strict HSPU (sub with Strict Press or kipping HSPU)
100 Cal Assault Run (can bike if needed)
75 Kettlebell Bench (2Kbs)-Use good Range of Motion! (Use db only if there’s no appropriate kb weight for you)
150 Box jumps 24/20
600’ Sandbag Lunge (in 25’ increments)
JennyWODs 
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