Happy Birthday, Morgan!!!
EMOM 10 Minutes
2 TNG Power Cleans + 1 Push Jerk
Then…
3 Rounds
8 Curtis Ps 115/83
8 Ring Muscle Ups (Scale with 8 Burpee Bar Muscle Ups, or 15 Burpee pull-ups per round)
*one rep of Curtis P equals 1 power clean, 1 rt leg lunge, 1 lft leg lunge, 1 push press
JennyWODs 
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