EMOM 10 Minutes
1 Snatch + OHS
Then….
With a Partner
75 Power Snatch 75/53
75 OHS
75 Cal Assault Run
75 Barbell Box Step Ups
75 C2B Pull-ups
75 Cal Assault Run
EMOM 10 Minutes
1 Snatch + OHS
Then….
With a Partner
75 Power Snatch 75/53
75 OHS
75 Cal Assault Run
75 Barbell Box Step Ups
75 C2B Pull-ups
75 Cal Assault Run
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