EOMOM 15 Minutes
Minute 1: 8 Deadlifts
Minute 2: HS Hold, Plank Hold, Hollow Body or L sit Hold up to 45s
Minute 3: 6 Bench Press
*increase bench and dl weight each round
Then…
AMRAP 12 Minutes
50 Double Unders
25 Hand Release Pushups
15/11 Cal Ski
25’ Axle Bar Zercher Carry
JennyWODs 
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