Thanksgiving WOTD11/27/25

AMRAP 30 Minutes 

150m Run (short loop out of side door)

3 LEGLESS Rope Climbs 15’/12’

150m Run

10 Muscle ups (any kind)

150m Run

15 Pullovers

150m Run

20 Hang Snatch 115/73

150m Run

25 OHS 115/73