Wearing a Ruck Bag 30/20#

2 Rounds 

2026m C2 Bike

26 Burpees

26 Lunges

26 Pull-ups

26 Box Step Ups + DB 50/35

26 Ring Dips

26 OHS Squats empty barbell 

2 responses

  1. SamV88 Avatar
    SamV88

    35:53 Rx

    Liked by 1 person

  2. Jennifer Butler Avatar

    35:22rx. It was murder

    Liked by 1 person

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