WOTD 1/2/26

Partner Style-Mix Reps Any Way

AMRAP 20 Minutes 

4 Rope Climbs 15’

40 GHD Sit-ups

350’ Farmer Carry-in 25’ increments (switch every 175’ 70s/53s kb 

Cash Out: 5 Minutes Ski Cal. Go at same time. Fist fight your partner.