WOTD 1/15/26

AMRAP 25 Minutes 

15 Toes to Bar

20 Deadlift 185/133

25/20 Cal Row 

30 Wall Balls 

This is grunt work. Don’t skip. 

7 responses

  1. Jennifer Butler Avatar
    Jennifer Butler

    4+31RX. That was brutal.

    Liked by 1 person

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  2. SamV88 Avatar
    SamV88

    4+24 Rx 😵‍💫☠️

    Liked by 1 person

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    1. Jennifer Butler Avatar
      Jennifer Butler

      I think I might throw up and die

      Liked by 1 person

      Reply
  3. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    4 + 5

    I think I died

    Liked by 2 people

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    1. Jennifer Butler Avatar
      Jennifer Butler

      Like, it literally almost killed us.

      Liked by 1 person

      Reply
  4. Rob L Avatar
    Rob L

    3+48 rx.

    Died. Wtf. 5/5 on the grunt scale

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Literally maxes out the grunt scale!

      Liked by 2 people

      Reply

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