WOTD 1/17/26

Bench Press 1-1-1

Then…

AMRAP 18 Minutes 

5 Bench 185/123

10 Box Jumps 24/20

15/12 Cal Ski 

25 ft HS Walk 

One response

  1. Jennifer Butler Avatar
    Jennifer Butler

    180 bench for a PR. No idea how many rounds. We all had so much fun we forgot to count!

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