WOTD 1/24/26

8 Rounds

1 rope climb (LEGLESS if you’re nasty)

2 Muscle Ups, Pullovers, or Hard Pulls

3 Power Clean and Jerk 185/133

4 Turkish Get Ups-Heavy (70/53?)

5 Wall Climbs

6 Burpee Box Jump Over  24/20

7/10 Cal Bike

75’ Sandbag Carry-Heavy