Partner Workout

Tabata Bike- Suffer Together 

Then….

YGIG 18 Minutes 165/113

5 Deadlifts

4 TNG Cleans

3 Front Squats

2  Jerk

1 Rope Climb 15’

*lift must be done as a complex. Partner can start next round when other partner touches at top of rope climb.

4 responses

  1. Saabs Avatar
    Saabs

    Suffer together seems about right😂

    Liked by 2 people

  2. Jennifer Butler Avatar

    Morning with Sam, Ron, Sabrina, Nicole, and Joe Love! We didn’t even count our rounds. Nearly died.

    Liked by 1 person

    1. SamV88 Avatar
      SamV88

      Dead AF ☠️

      Liked by 1 person

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