WOTD 3/16/26

Deload Week

Strict Press 5-5-5

Then…

Annie

50-40-30-20-10

Double Under

Sit up 

Cash Out: 100/85 Cal C2 Bike

5 responses

  1. Ashley Saviski Avatar
    Ashley Saviski

    Strict Press: 73, 78, 80
    Annie: 6:37RX (I swear the ab mats slowed us down – They were slippery 😂)
    Bike: 6:46 (FOREVER!!)

    Liked by 2 people

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    1. Jennifer Butler Avatar
      Jennifer Butler

      Everything is shiny and new and slippery

      Liked by 1 person

      Reply
  2. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    was the 85 cal on the bike really necessary

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Probably not 😂

      Liked by 1 person

      Reply
  3. Saabs Avatar
    Saabs

    Strict press 53, 63, 73, 73 & (83 – 3 & then 2)
    Broke up 83 into 2 sets bc it was Hard😂

    Liked by 1 person

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