WOTD 3/17/26

2 rounds of:

12 burpees over the bar

12 cleans, weight 1 95/63

12 burpees over the bar

12 thrusters, weight 1

2 rounds of:

12 burpees over the bar

12 cleans, weight 2 115/73

12 burpees over the bar

12 thrusters, weight 2

2 rounds of:

12 burpees over the bar

12 cleans, weight 3 135/83

12 burpees over the bar

12 thrusters, weight 3

Time cap: 16 minutes

8 responses

  1. Saabs Avatar
    Saabs

    Bruh 😭😂 maybe I redo and actually care this time 😂😂😂

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Omfg

      Liked by 2 people

      Reply
  2. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    was this workout really necessary

    Liked by 3 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Definitely not 😂

      Liked by 1 person

      Reply
  3. SamV88 Avatar
    SamV88

    204 reps

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Littt

      Liked by 1 person

      Reply
  4. Ashley Saviski Avatar
    Ashley Saviski

    183 (3 thrusters in the 2nd round of thrusters #73)

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      👏🏽👏🏽👏🏽

      Liked by 1 person

      Reply

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