WOTD 3/19/26

AMRAP 24 Minutes 

6 Strict Pull-ups (not chin ups)

12 Ring Dips

24/18Cal Ski

100’ Farmer Carry 70s/53s

100’ Plate Pinch 35s/25s

13 responses

  1. Jennifer Butler Avatar
    Jennifer Butler

    5+25ft farmer carry RX

    Liked by 2 people

    Reply
  2. Rob L Avatar
    Rob L

    6+4 rx

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Litttttt

      Liked by 1 person

      Reply
    2. Jennifer Butler Avatar
      Jennifer Butler

      You’re always so good at ring dips

      Liked by 1 person

      Reply
      1. Rob L Avatar
        Rob L

        And now I’ll be super sore tomorrow!

        Liked by 1 person

      2. Jennifer Butler Avatar
        Jennifer Butler

        Good! 😂😂😂

        Like

  3. Ashley Saviski Avatar
    Ashley Saviski

    5+6 RX

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Ok, Ashlerrrr!

      Liked by 1 person

      Reply
      1. Ashley Saviski Avatar
        Ashley Saviski

        I’m feeling swole 💪

        Liked by 1 person

      2. Jennifer Butler Avatar
        Jennifer Butler

        lol!! Big Nooners!!!

        Liked by 2 people

  4. perfectlyscentedf0298fdca7 Avatar
    perfectlyscentedf0298fdca7

    3+6 RX

    Liked by 1 person

    Reply
    1. perfectlyscentedf0298fdca7 Avatar
      perfectlyscentedf0298fdca7

      My username should tell you I still haven’t figured out this app 😂😂😂 – Tim Killea

      Liked by 2 people

      Reply
      1. Jennifer Butler Avatar
        Jennifer Butler

        😂😂😂😂 I was wondering who Perfectly Scented was 😂😂😂

        Like

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