WOTD 3/27/26

EMOM 10 Minutes 

1 Snatch + OHS

Then….

With a Partner 

75 Power Snatch 75/53

75 OHS

75 Cal Assault Run

75 Barbell Box Step Ups 

75 C2B Pull-ups 

75 Cal Assault Run 

3 responses

  1. Ashley Saviski Avatar
    Ashley Saviski

    Strength: Worked up to 98
    Conditioning: solo @ 17:55 🍑🍑

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    1. Jennifer Butler Avatar
      Jennifer Butler

      Bigggggg butts!!!!

      Liked by 1 person

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  2. Jennifer Butler Avatar
    Jennifer Butler

    20:59 with Sam and Nicole. Snatch up to 153 on EMOM.

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