EMOM 10 Minutes
1 Clean and Jerk
Then…..
For Time
800m Run or 1000/850m Row
30 Clean and Jerks 135/93
2000m/1750m Standing C2 Bike
EMOM 10 Minutes
1 Clean and Jerk
Then…..
For Time
800m Run or 1000/850m Row
30 Clean and Jerks 135/93
2000m/1750m Standing C2 Bike
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