WOTD 7/10/26

Partner Workout:

25 Minutes on the Clock- YGIG 

3 Toe to Ring + 1 Muscle Up(can use bar)

5 Thrusters 115/73

7 Burpees Over Bar

*every 6 rounds run or ski 400m together 

5 responses

  1. dan.gardo Avatar
    dan.gardo

    ✅

    Liked by 1 person

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    1. Jennifer Butler Avatar
      Jennifer Butler

      👏🏽👏🏽

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  2. Jennifer Butler Avatar
    Jennifer Butler

    18 rounds RX with Sam and Baz. Ran the 400s

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  3. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    I loved it like I love you

    Liked by 1 person

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      It’s about time!

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