WOTD 8/27/26

Power Clean 2-2-2 (not touch and go)

Then….

9 to 5, for Dolly 

5×3 Minute Amraps, 1 minute rest between

9 Toes to Bar

2 Power Cleans 205/153 or 80-85% 

5 Burpee Box Jump Up and Over 24/20

4 responses

  1. Katy Frey Avatar
    Katy Frey

    rest in peace to an icon ❤️‍🩹

    Liked by 2 people

    Reply
  2. Jennifer Butler Avatar
    Jennifer Butler

    183 power clean doubles, then 12+3. I felt like I was going to die.

    Liked by 1 person

    Reply
  3. SamV88 Avatar
    SamV88

    255 power clean x 2
    13 + 3 rx

    Liked by 1 person

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      You killed me

      Liked by 1 person

      Reply

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