WOTD 8/28/26

Partner Workout: YGIG For 30 Minutes 

5 HSPU 

5 Sandbag over bar-Shoulder Height 

100’ shuttle run box jumps 

*every 4 rounds, perform 50 air squats each, at same time 

5 responses

  1. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    don’t talk to me for the rest of the month

    Liked by 1 person

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Mean 😂

      Like

      Reply
      1. Morgan Pastner Jaffe Avatar
        Morgan Pastner Jaffe

        I lost my runners high and got a Jenny’s low lol

        Liked by 1 person

      2. Jennifer Butler Avatar
        Jennifer Butler

        😂😂

        Like

  2. Jennifer Butler Avatar
    Jennifer Butler

    Sam and I finished 20 rounds total, and we were in our air squats after the 20th round

    Like

    Reply

Leave a comment