Happy Wedding Day to Gab and Nick!
With a Partner:
Diamond Ring
AMRAP 10 Minutes -YGIG
5 Diamond Pushups
7 Toes Through Rings
1 Muscle Up
Walk The Aisle
AMRAP 10 Minutes-YGIG
100’ Farmer Walk
100’ Shuttle Run
1 Rope Climb
Til Deadlifts Do Us Part
AMRAP 10 Minutes-YGIG (use 2 DB)
10 DB Deadlifts
10 DB Hang Cleans
10 DB Front Squats
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