WOTD 11/13/26

Partner Workout:

AMRAP 25 Minutes 

16  Muscle Ups (any kind) scale with 32 Pullups

32 DB Thrusters 35s/25s 2 DB 

64 Cal Ski

200’ Shuttle Run each, relay style 

5 responses

  1. Saabs Avatar
    Saabs

    Hahahahaha the pic

    Liked by 2 people

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    1. Jennifer Butler Avatar
      Jennifer Butler

      😂😂😂

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  2. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    Was hoping with the outlook outage I wouldn’t receive the email with your workout

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      😂😂😂😂😂😂😂😂😂😂

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  3. Jennifer Butler Avatar
    Jennifer Butler

    2 plus 5 cal ski with Tim!

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