WOTD 2/25/26

Squat Make Up Day or Work up to a Heavy Thruster

Then….

Jackie

For Time:

1000m Row

50 Thrusters 45lbs/33lbs

30 Pullups 

4 responses

  1. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    I did it and now I need cpr

    Liked by 1 person

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    1. Jennifer Butler Avatar
      Jennifer Butler

      😂😂😂😂

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  2. Rob L Avatar
    Rob L

    255# thruster. 7:03 rx

    Liked by 1 person

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      👏🏽👏🏽👏🏽 strong!

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