WOTD 2/28/26

A. Bench Press 5-5-5

B. Bulgarian Split Squat 8-8-8 per leg

Then….

AMRAP 18 Minutes 

10x Curtis P 95/63

20 DB Bench 50’s/30s

50 Double Unders

200m Run

one rep of Curtis P equals 1 power clean, 1 rt leg lunge, 1 lft leg lunge, 1 push press

8 responses

  1. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    😭😭😭😭😭😭😭😭

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Literally made for you

      Like

      Reply
      1. Morgan Pastner Jaffe Avatar
        Morgan Pastner Jaffe

        the only workout I might actually smile at you during

        Liked by 1 person

      2. Jennifer Butler Avatar
        Jennifer Butler

        😂😂😂😂 truth

        Like

  2. Ashley Saviski Avatar
    Ashley Saviski

    Okay, I love this one BUT I won’t be there tomorrow 😩.

    Liked by 1 person

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Damn it!!

      Like

      Reply
    2. Jennifer Butler Avatar
      Jennifer Butler

      Do it on Sunday

      Liked by 1 person

      Reply
  3. Ashley Saviski Avatar
    Ashley Saviski

    Yesssssss!

    Liked by 1 person

    Reply

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