Jerk 1-1-1
Then…
5 Rounds
50 Double Unders
200m Run (out front door, turn left to stop sign around side of building in parking lot, and back in front door)
5 Jerks 175/113 (can use rack)
Jerk 1-1-1
Then…
5 Rounds
50 Double Unders
200m Run (out front door, turn left to stop sign around side of building in parking lot, and back in front door)
5 Jerks 175/113 (can use rack)
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