WOTD 5/8/26

With a Partner-Switch whenever on each movement 

2 Rounds -44 Minute running clock 

-As far as possible in 9 Minutes Standing C2 Bike 

-As many Burpees as possible in 7 Minutes 

-As many DB Hang Clean to Lunge as possible in 5 minutes 50s/35s (2 DBs)

-1 minute Dead Hang 

*extra points if you make your partner cry

*triple points if you make yourself cry

*quintuple points if you make Ron cry