3 minutes, as many Cleans as possible 205/143 or 60-65%
Rest 2 Minutes
3 minutes, as many Cleans as possible 245/163 or 70-75%
Rest 2 Minutes
3 minutes, as many Cleans as possible
275/183 or 80-85%
Then…..
AMRAP 15 Minutes
3 Pullovers
5 Wall Climbs
10/8 Cal Bike
50 Double Unders
200’ Shuttle Run

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