WOTD 6/8/26

Front Squat Test 1 RM

Then….

For Time

1000m/850m Ski

50 HSPU or Push Press 115/73

750m/600m Ski

50 Perfect Push-ups

500m/400m Ski

4 responses

  1. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    This workout is the reason I trained Milo to bite you

    Liked by 1 person

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    1. SamV88 Avatar
      SamV88

      😂😂

      Liked by 1 person

      Reply
    2. Jennifer Butler Avatar
      Jennifer Butler

      Omg 😂😂😂😂😂

      Like

      Reply
  2. SamV88 Avatar
    SamV88

    335 front squat
    Conditioning – 15:22 hspu

    Liked by 2 people

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