WOTD 6/15/26

This week is miscellaneous week because so many people are on vacation, and we need a little strength deload after last week 

EMOM 10 Minutes 

2 Hang Power Cleans

Then….

Happy 35th birthday to Jason!

2 Rounds

35 Hang Power Cleans 95/63

35 Push Press

35 Barbell Lunges

35 Burpees