WOTD 7/7/26

Hang Snatch 2-2-2

Then….

Happy Birthday to Sabrina!!!

In Any Order

47 Cal Assault Runner

47 Burpees 

47 GHD Sit-ups 

47 OHS 95/63

47 Cal C2 Bike 

47 Barbell Lunges 95/63

6 responses

  1. Jennifer Butler Avatar
    Jennifer Butler

    128 snatch doubles, 18:56 RX.

    Liked by 1 person

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  2. Nicole Avatar
    Nicole

    118 snatch double, 20:04 rx HAPPY BIRTHDAY BRINA POOPIE 🩷🩷

    Liked by 2 people

    Reply
  3. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    happy birthday Sabrina !

    I hate you Jenny !

    Liked by 3 people

    Reply
    1. Nicole Avatar
      Nicole

      😂

      Liked by 1 person

      Reply
      1. Jennifer Butler Avatar
        Jennifer Butler

        You love me!

        Like

  4. SamV88 Avatar
    SamV88

    215 x 2 hang snatch
    Conditioning – 17:37 Rx

    Liked by 1 person

    Reply

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