WOTD 4/24/26

With a Partner

Chippopotamus 

20 Hang Cleans 185/133

100 Pushups

20 Hang Cleans

100 Box Step Ups 70/50

20 Hang Cleans

100/80 Cal Row

20 Hang Cleans 

100 Burpees to Target

20 Hang Cleans

1000m Farmer Carry-You be the judge

5 responses

  1. Jennifer Butler Avatar
    Jennifer Butler

    32:03rx with Rob and Sam

    Liked by 1 person

    Reply
    1. Rob L Avatar
      Rob L

      It was fun!!

      Liked by 2 people

      Reply
      1. Jennifer Butler Avatar
        Jennifer Butler

        It was! And not nearly as bad as it looked.

        Liked by 1 person

  2. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    was the 1000m farmer carry really necessary?

    Liked by 2 people

    Reply
    1. Jennifer Butler Avatar
      Jennifer Butler

      Yes! 😂

      Liked by 1 person

      Reply

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