EOMOM 15 Minutes
Minute 1: 5 Deadlifts-Work up heavier every round
Minute 2: 5 Bench Press
Minute 3: 45s Plank
Then…
4 Rounds
60 Double Unders
30’ HS Walk
10 Sandbag Over Bar-shoulder height
200m Run
One response
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245 deadlift, 123 bench, we turned the conditioning into an AMRAP for 15 minutes. 3 rounds
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JennyWODs 
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