Work up to a Heavy Snatch
Then…
Round 1: 6 minutes on the clock:
1000m/850m Standing C2 Bike
20 Devil Press 50/35
Max Pullovers or Strict Pull-ups in remaining time
1 Minute Rest
Round 2: 6 minutes on the clock
20 Devil Presses 50/35
5 Pullovers or 10 Strict Pull-ups
Max distance Standing C2 Bike in remaining time
1 Minute Rest
Round 3: 6 minutes on the clock
5 Pullovers or 10 Strict Pullups
1000m/850m Standing Bike
Max Reps Devil press in remaining time
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