Work up to a Heavy Jerk
Then….
With a Partner, For Time
150 Box Jumps 24/20
125 Toes to Bar
100 Pistols
75 DB Hang Power Cleans (2DB) 50s/35s
50 Strict HSPU
- Comment
- Reblog
-
Subscribe
Subscribed
Have a WordPress.com account? Log in now.
Leave a Reply