WOTD 10/1/26

For Time, in any order 

50 Cal Assault Run

50 Dumbbell Lunges 70/50 (one db)

50 Cal C2 Bike

50 Toes to Bar

50 Cal Ski

50 DB Hang Snatch 70/50 

50 Cal Row

50 Devil Press 70/50

10 Pullovers 

4 responses

  1. Morgan Pastner Jaffe Avatar
    Morgan Pastner Jaffe

    this entire workout is disrespectful

    Liked by 2 people

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    1. Jennifer Butler Avatar
      Jennifer Butler

      😂😂 I just know you’re going to love it!

      Like

      Reply
  2. Jennifer Butler Avatar
    Jennifer Butler

    That was one of the hardest workouts I’ve ever done. 37:33

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    Reply
  3. SamV88 Avatar
    SamV88

    37:37 rx

    Liked by 1 person

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