WOTD 10/10/26

In honor of Michael McClintock:

10-9-8-7-6-5-4-3-2-1-2

57 total reps of each, his age at passing 

Deadlift

Hang Clean

Double Unders after each round:

100-90-80-70-60-50-40-30-20-10-20

Start with 135/93, and try to add weight as you go down in reps each round

*this is for quality, not for time